How It Works

Relax & Thrive

We all know we should stress less, but the truth is that it’s one of the hardest things to eliminate from daily life. Life constantly throws stress triggers at us, and when we do get a moment of peace, our minds often find new things to ruminate over. And sometimes we just need a little help slowing down after an exciting day. Our Found—Space infrared saunas are here to help.


It’s incredibly hard to put space between yourself, work, screens, and the general energy of the world. The time you spend in your sauna can be a space where you switch off and give yourself a break.


The heat of the infrared sauna helps your limbs to let go of held tension and shift you into a state of physical relaxation, which can help to calm the mind.


Sleep is the number one practice for helping with stress management. Infrared sauna has been shown to support deeper, longer sleep.


The time you spend in the sauna can be the perfect opportunity to practice meditation, or reflect on your life and how you’ve been going.

We've recently re-branded from iHealth Saunas and currrently working on new videos for our website. Learn more about or re-brand here.

You’re Not Alone

1 in 6 Australians have experienced anxiety or depression, conditions that are significantly influenced by stress.

Body, Mind + Spirit

Use your sauna time to unify your body, mind & spirit, to reconnect & energise your sense of self.

Sweat It Out

Sweat out your day, sweat out toxins. Leave behind whatever you don’t need in your life.

Found-Space is rated 4.8 out of 5.0
based on 485 reviews.

take the first step

Start Your Sauna Journey

Our friendly Sauna Specialists are ready to hear about your health and wellness goals, and help you find your perfect sauna.

Start Your Sauna Journey

Whether you're after an infrared sauna for your home or business, we're here to work with you to help you reach your goals. Fill out the form to access the infrared sauna prices and specs, and speak with one of our friendly Sauna Specialists to learn more.


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