The coping mechanisms we develop as a child and life’s stresses can easily shift our headspace into one of stress and reaction.
In this episode of Finding Space With Alex Tyson, Found—Space CEO Alex talks to integrative health practitioner Nick Moss (who focuses on brain based correction strategies), about understanding your brain, nervous system, limiting beliefs and how your physical and mental wellness are related. So you can learn to not just to survive, but to thrive.
Also with Nick Moss – ‘Take Responsibility Of Your Stress’ Podcast episode. Learn more here.
Much of your quality of health depends on how you spend your time. When you bring an infrared sauna into your home you begin a new chapter in your health journey, as it impacts your daily wellbeing rituals and routines.
Enquire today to speak with our Sauna Specialists and learn how a Found—Space infrared sauna will transform your health and life.
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