Listen: The Benefits Of Infrared Sauna

By

Alex Tyson

For our CEO Alex Tyson, talking about infrared sauna is one of his favourite things to do. That’s why when health optimisation and longevity enthusiast Lisa Tamati invited him to speak on her incredible podcast ‘Pushing The Limits’, he jumped at the change.

In this chat, Alex discusses the benefits of an infrared sauna, especially on cardiovascular health. He also recounts how he involved himself in the sauna industry and why he chose to take over their family business at a young age. Finally, he offers advice on how to use infrared saunas and how to pick the best ones.

If you’re looking for comprehensive information about the science behind infrared sauna and all its health benefits, this conversation is for you.

Three reasons to listen to the full episode:

  • Discover the benefits of infrared sauna therapy
  • Understand the science behind the effects of a sauna on your cardiovascular system and parasympathetic nervous system
  • Learn how to pick high-quality infrared saunas
Lisa Tamati and Alex Tyson

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Start Your Found—Space Infrared Sauna Journey Today

Much of your quality of health depends on how you spend your time. When you bring an infrared sauna into your home you begin a new chapter in your health journey, as it impacts your daily wellbeing rituals and routines.

Enquire today to speak with our Sauna Specialists and learn how a Found—Space infrared sauna will transform your health and life.

Found—Space Full Spectrum Infrared Sauna

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