Ice Baths for Arthritis

By

Alex Tyson

Using ice baths for arthritis has been shown to be an effective way to ease symptoms. Below is information on how best to use ice baths for rheumatoid arthritis along with other forms of arthritis and how ice baths work as an arthritic treatment.

Found—Space is the longest-running infrared sauna company in Australia, founded in 2008. We’re super passionate about helping our clients elevate their physiology through innovative home wellness technologies such as an infrared sauna and ice bath. We provide guidance and ongoing support to ensure our clients use our products effectively so they can enjoy the benefits for both their bodies and minds. Here is what makes ice baths for arthritis an ideal treatment modality and how best to use ice baths for arthritis, including ice baths for arthritic hands:

Using Ice Baths For Arthritis

Using ice baths for arthritis is becoming more popular as it is a safe, non-invasive and natural form of therapy that can be effective in reducing pain. How ice baths help with arthritic pain is that cold therapy constricts blood vessels which can slow the rate of inflammation and reduce swelling whilst also temporarily numbing sore areas.

In addition to pain management, using ice baths for rheumatoid arthritis can also help with boosting your immune system and helping to train your brain to have a higher tolerance to stressors. This, along with boosting your mood and helping to reduce anxiety & depression make ice baths a multifaceted form of therapy – ideal for those suffering from arthritis.

Ice baths are ideal for arthritic hands and other areas of the body too as you are fully immersed in the cold water making full coverage more achievable and thorough than other forms of cold therapy (such as ice packs). Many also find it much more tolerable not to have pressure or weight applied to painful areas.

It is important to note that before you use ice baths for rheumatoid arthritis or other forms of arthritis we recommend speaking with your healthcare provider. Factors to consider and discuss to ensure safe, effective treatment include:

  • Temperature
  • Ensuring a safe environment (e.g. having someone present during your session)
  • Duration
  • Frequency
  • Other conditions that may rule out using ice baths for arthritis

Enquire About Our Ice Bath Range Today

If you would like to use ice baths for rheumatoid arthritis or other types of arthritis call 1800 665 704 to speak with us about our range of ice baths. Alternatively, fill out our online enquiry form and we will get back to you as soon as possible.

Explore
categories

Hormetic-Stress
Sauna

Should You Wipe Sweat In Saunas?

Read More
FOUNDSPACE_PRAHRAN_SHOWROOM_333_Hero
Sauna

Buying An Infrared Sauna For Your Business

Read More
160_523x528
Sauna

4 Common Questions We Get About Infrared Saunas

Read More
How_to_take_an_ice_bath_at_home_and_why_you_should_definitely_do_it_1200x516
Wellness 
Space

How to Take an Ice Bath at Home (and why you should definitely do it)

Read More
Build_The_Ultimate_Morning_Sauna_Routine_1600x896
Wellness 
Space

Build The Ultimate Morning Sauna Routine

Read More
Ice-bath-Outdoor
Wellness 
Space

Ice Bath Benefits for Weight Loss

Read More
city_1440x827
Health & Habits

Can You Take Your Phone Into A Sauna?

Read More
6_Symptoms_of_Arthritis_Inflammation_1355x897 (1)
Health & Habits

6 Symptoms of Arthritis & Inflammation

Read More
FoundSpace_OutdoorScene_v01_003_00001_1920x1080
Health & Habits

Ice Bath Recovery Benefits After Workout

Read More
176_523x528
Stories

Stop Self Sabotage With Paul Taylor

Read More
181_523x528
Stories

Thrive With Nick Moss

Read More
caroline-alan-podcast_523x528
Stories

Beaming With Minerals with Caroline Alan

Read More

stay healthy
& inspired

SHOPPING BAG 0

PRE-WINTER SALE NOW ON | Enjoy 10% OFF, while stock lasts. HURRY, ENDS APRIL 26. PRE-WINTER SALE NOW ON | Enjoy 10% OFF, while stock lasts. HURRY, ENDS APRIL 26.
SPRING SALE ON NOW 10% OFF* HURRY ENDS OCT 31 10% OFF* CLICK HERE SPRING SALE ON NOW 10% OFF* HURRY ENDS OCT 31