“The food that you’re putting into your body has a direct correlation to your engine, to your system and your overall health.” – Aurora Gilbert

Podcast Interview: Aurora Gilbert

In this episode of Finding Space, Alex chats with Aurora Gilbert, a certified Holistic Health and Wellness Coach based in Perth, Australia.

They discuss the many ways we can support our overall health and wellbeing from a holistic standpoint. Ultimately, increasing our longevity through supporting our mind, body, and spirit with the help of many different health tools.

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