“The food that you’re putting into your body has a direct correlation to your engine, to your system and your overall health.” – Aurora Gilbert
In this episode of Finding Space, Alex chats with Aurora Gilbert, a certified Holistic Health and Wellness Coach based in Perth, Australia.
They discuss the many ways we can support our overall health and wellbeing from a holistic standpoint. Ultimately, increasing our longevity through supporting our mind, body, and spirit with the help of many different health tools.
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Much of your quality of health depends on how you spend your time. When you bring an infrared sauna into your home you begin a new chapter in your health journey, as it impacts your daily wellbeing rituals and routines.
Enquire today to speak with our Sauna Specialists and learn how a Found—Space infrared sauna will transform your health and life.
Health & Habits 
Health & Habits 
Health & Habits 
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15,000+ saunas in Australian homes
Designed in Melbourne
Free · 25-page guide
The definitive guide: heat density, sizing for real use, what it really costs and how to spot a cheap build.
Signed up as jane@email.com
Pop your mobile in and we'll text you the guide. A specialist is on the other end if a question comes up.
We're texting the guide to 0412 345 678 so it's on your phone too.
Read it now, or come back to it any time at foundspace.com.au/buyers-guide. Tips on choosing a sauna will come to jane@email.com.
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