“I sat there, with a hangover, listening to what the yoga teacher was saying and I had this lightbulb moment where I thought “I’m going to give up drinking for a year”... – Claire Robbie
If you drink alcohol, have you ever asked yourself why?
There is no shortage of encouragement to drink alcohol. Many of us watch our parents drink, and then go on to drink socially ourselves. As late nights fade to busy days working and parenting, advertisements, ‘Mummy Wine’ culture, our friends and our own habits can keep unhelpful alcohol consumption a constant practice in our lives.
Going against the grain and looking at your relationship with alcohol will be one of the hardest things you’ll ever do. But it will also be one of the most valuable and transformational. And you don’t have to do it alone – there are people like Claire Robbie who can help you.
In this episode, Found—Space CEO Alex speaks with Claire, who is a Sobriety Coach and the founder of the School of Modern Meditation (SOMM). She shares her evolution from LA party girl to someone who helps others get back in control of their drinking and reach higher levels of mental resilience through meditation.
If you want to take a step towards living a life free from alcohol and full of meaning, this episode is for you.
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