There’s never been a more important time to be in optimal health, but there’s so much information that it can seem daunting. Where to start? Well, now it’s simple!

In Health Supercharged, Alex Tyson uses a science-based, common-sense approach to help you supercharge your health. He goes through the six fundamentals of health and how they can be combined with infrared sauna for maximum benefit. So don’t wait—put the simple strategies to use and watch your body, mind, and ultimately your life transform.