iHealth Infrared Sauna Benefits

We believe infrared sauna is the most powerful health product on the market.

We specialise in providing Australia's Premium quality infrared sauna with a focus to helping our clients maintain their health.

iHealth Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat.

Our clients come to us to...

Reduce Pain

A study published in Clin Rheumatol 2009 showed 8 sauna sessions provided short term improvement of pain, stiffness and a trend toward long term beneficial effects. This is one of many studies.
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Lose Weight

With regular infrared sauna use, clients can lose between 1 - 5 kg with their iHealth Sauna. We advise clients how to use their iHealth sauna specifically for weight loss.
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Sleep Better

It's not often talked about in health & wellness or sauna communities, but our clients are telling us their sleep is improving after using their iHealth Sauna.
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Fitness & Recovery

Top Australian athletes are using their iHealth Sauna to maximise recovery, cut weight and train for competition.
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Let us help you achieve your health goals

iHealth Saunas Masterclass

Stay inspired in natural healing ways to maintain a healthy lifestyle.

Regular web events you can watch anywhere.
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