Sneaky Stress & Super Supps with Michaela Sparrow

By

Tabitha Perrett

“Longevity and anti-aging is all about closing the gap between your health span (how long you’re healthy for) and your lifespan (how long you live for). For me it’s not about living to 150. It’s about living to 100 and make it so that every day until you turn 100 is as wonderful as possible.” – Michaela Sparrow

 

Podcast Interview: Michaela Sparrow

In our society, there is a recognised gap between lifespan, i.e. the total life lived, and healthspan, i.e. the period free from disease. Declining health is often just associated with ageing, but does it really have to be?

In our most recent episode, Found—Space CEO Alex Tyson chats with Michaela Sparrow from The Longevity Remedy. They dive deep into the importance of addressing sneaky stress within our bodies to increase our overall health span & lifespan.

Listen in to learn about some of the supplements and pathways, that can be activated in our bodies, which can help us live better for longer.

Follow our Finding Space Podcast on your favourite streaming platform to keep up with all our latest episodes around health, wellness and more.

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