“Your emotional health is everything.” – Tegan Martin
Podcast Interview: Resilience For Better Health
Some people are often described as resilient. But being able to push through challenging times is not something that comes naturally for anyone. Even if sometimes it looks like it does.
Resilience is something you can work on. And it takes time, kindness towards yourself, and help from others to achieve.
In this episode of ‘Finding Space‘, Found—Space CEO Alex speaks with the stunning Tegan Martin.
As a former Miss Universe Australia and TV presenter for the 7FLIX show Natural Living, Tegan has had a challenging journey with her health, all while being in the public eye.
They discuss Tegan’s health challenges, what it was like having to speak with multiple health professionals to get answers, the tools she learned to support herself, and the resilience she gained from going through it all.
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