Did you know that there are many ice bath benefits for the skin? And, using ice baths for skin benefits is becoming increasingly popular as it is an effective, natural and non-invasive way to achieve a more youthful, healthy-looking appearance. Below is a list of ice bath skin benefits and how best to use ice baths so you too can enjoy ice bath benefits for the skin.

Found—Space is the longest-running infrared sauna company in Australia, founded in 2008. We’re super passionate about helping our clients elevate their physiology through innovative home wellness technologies such as an infrared sauna and ice bath. We provide guidance and ongoing support to ensure our clients use our products effectively so they can enjoy the benefits for both their bodies and minds. Here is why so many people are using ice baths to tighten skin, gain a more youthful appearance and overall better skin health:

Ice Bath Skin Benefits

Using ice baths regularly will help you to achieve ice bath skin benefits more effectively. In addition to using ice baths to tighten skin and reduce the appearance of wrinkles for a more youthful appearance, other ice bath skin benefits include:

• A reduction in puffiness
• Minimising skin pores can help to stop the production of excessive oils
• A reduction of acne, pimples, blackheads, blemishes, and redness
• Relief for painful blemishes and sunburn
• Increases blood circulation of the skin 
• More vibrant skin tone
• Improved health skin cell health
• A reduction in swelling and inflammation
• Aids in skin exfoliation by removing dead skin cells

And the good news is that in addition to these impressive ice bath skin benefits, there are many other benefits you’ll enjoy from your ice bath sessions too – such as an increase in energy, better mood, a boost to your immune system, a higher tolerance to stressors, effective weight management and a reduction in inflammation. Given all these overall benefits, it’s easy to see why ice baths are a popular choice for skin care and overall health & wellbeing!

Enquire About Our Ice Bath Range Today

If you would like to enjoy ice bath skin benefits for yourself, contact us today to find out about our range of ice baths. Call 1800 986 646 or fill out our online enquiry form and we will get back to you as soon as possible.