Using ice baths for arthritis has been shown to be an effective way to ease symptoms. Below is information on how best to use ice baths for rheumatoid arthritis along with other forms of arthritis and how ice baths work as an arthritic treatment.

Found—Space is the longest-running infrared sauna company in Australia, founded in 2008. We’re super passionate about helping our clients elevate their physiology through innovative home wellness technologies such as an infrared sauna and ice bath. We provide guidance and ongoing support to ensure our clients use our products effectively so they can enjoy the benefits for both their bodies and minds. Here is what makes ice baths for arthritis an ideal treatment modality and how best to use ice baths for arthritis, including ice baths for arthritic hands:

Using Ice Baths For Arthritis

Using ice baths for arthritis is becoming more popular as it is a safe, non-invasive and natural form of therapy that can be effective in reducing pain. How ice baths help with arthritic pain is that cold therapy constricts blood vessels which can slow the rate of inflammation and reduce swelling whilst also temporarily numbing sore areas.

In addition to pain management, using ice baths for rheumatoid arthritis can also help with boosting your immune system and helping to train your brain to have a higher tolerance to stressors. This, along with boosting your mood and helping to reduce anxiety & depression make ice baths a multifaceted form of therapy – ideal for those suffering from arthritis.

Ice baths are ideal for arthritic hands and other areas of the body too as you are fully immersed in the cold water making full coverage more achievable and thorough than other forms of cold therapy (such as ice packs). Many also find it much more tolerable not to have pressure or weight applied to painful areas.

It is important to note that before you use ice baths for rheumatoid arthritis or other forms of arthritis we recommend speaking with your healthcare provider. Factors to consider and discuss to ensure safe, effective treatment include:

• Temperature
• Ensuring a safe environment (e.g. having someone present during your session)
• Duration
• Frequency
• Other conditions that may rule out using ice baths for arthritis

Enquire About Our Ice Bath Range Today

If you would like to use ice baths for rheumatoid arthritis or other types of arthritis call 1800 665 704 to speak with us about our range of ice baths. Alternatively, fill out our online enquiry form and we will get back to you as soon as possible.