Colour therapy uses light frequencies (that we see as colour) to improve our health & wellbeing. Studies have shown that certain parts of the brain are light or vibration sensitive and each of those parts of the brain responds differently to different colours and can be related to different physical symptoms. Below is what blue colour therapy can be used for and why our infrared saunas are a great option for using blue colour therapy effectively.

Blue Colour Therapy And Its Effects

Blue colour therapy has been shown to be effective in the treatment of many different physical and mental health issues. Blue colour therapy is most known for treating skin conditions such as acne, sun damage, sun spots & rosacea and is used to prevent skin cancer and treat precancerous & cancerous skin growths.

Blue colour therapy can also help to alleviate anxiety & stress and can be an effective therapy for the following:

• Asthma
• Backaches
• Blisters, burns and bruises
• Wheezing, coughing and sneezing
• Cramps, stiffness and sprains
• Dermatitis
• Emphysema
• Flatulence
• Gallstones
• German measles, mumps and Glandular fever
• Hay fever
• Hernias
• Sores and Herpes
• Flu-symptoms
• Stings and itching
• Laryngitis
• Lumbago
• Pre-menstrual tension
• Stammering
• Tonsillitis
• Toothaches

Blue colour therapy is also known to help calm the mind which assists with a good night’s sleep. Often people use our saunas at the end of the day as it is a great way to unwind. Infrared sauna activates the parasympathetic nervous system that takes us out of a stressful state and relaxes us – add blue colour therapy and maybe some soothing essential oils and you’ll be set for a blissful night of good rest.

Use Blue Colour Therapy In Our Infrared Saunas

Found—Space (then iHealth Saunas) was founded in 2008 after we discovered how beneficial infrared saunas were for both our bodies and our minds. We are the longest-running infrared sauna company in Australia and are renowned for our high-quality saunas with the service to match. We see ourselves as a health technology company that recreates home spaces to better serve health and wellbeing and are dedicated to helping our customers use their saunas effectively as part of their healthy lifestyles.

Near-infrared (NIR) light has been shown to aid deeper light penetration – making infrared sauna colour therapy more effective. We have saunas in our range that can have the addition of colour therapy lighting, so you can combine the benefits of regular infrared sauna use (such as reduced pain & stress, better sleep & muscle recovery and improved weight & energy) with blue colour therapy – a great addition to a healthy lifestyle! Saunas in our range that can include colour therapy lighting are the Outdoor Barrell sauna and saunas in our Full Spectrum sauna range and our Premium range.

Improve Your Health & Wellbeing With Blue Colour Therapy

To start enjoying the benefits of infrared sauna blue colour therapy get in touch today to speak with one of our infrared sauna experts. If you’re in Melbourne or Brisbane you can visit our showroom to see our beautiful saunas first-hand to try a sauna before you buy one. To visit one of our showrooms, call 1800 986 646 to book your visit day and time.