Free Resources
What you focus on expands. And what expands becomes your health, your happiness and your life. So we want to help you focus on things to expand that will take you through to the next phase of your experience. Below you’ll find a selection of education resources for your enjoyment. We’ll be scaling up our efforts in this area of our business, so watch this space.
Our Guides
Sauna buyers guide
In our sauna buyer’s guide, we answer all of these questions and more. Download our guide to learn everything you need to know about owning and using a Found—Space infrared sauna.
Sleep better guide
We understand that not being able to sleep well can be incredibly frustrating and isolating. In our experience with sleep, practice makes perfect. So we put this guide together about how to get the best nights sleep.
Science of sauna guide
Finding clear and factual information about how infrared sauna works can be difficult. That’s why we reached out to Exercise Physiologist, Nutritionist and Neuroscientist, Paul Taylor to gather the key scientific information about infrared sauna and how it may benefit your health.
Video library
Watch and learn. This page holds a bunch of videos about a range of health topics and how to use your sauna. All free for you to watch at any time.
Finding-Space podcast
Found—Space CEO Alex Tyson hosts our podcast, which is all about helping people evolve in their health and life. In each episode, he chats with experts such as athletes, health experts, financial consultants and entrepreneurs, to name a few. Listen & subscribe today.
Our Signature Experience
The Found—Space sauna experience does not just involve a daily sweat. The incorporation of a sauna into your health and well-being routine is the beginning of a new journey towards a more fulfilled life. It is the cause and the facilitator of positive change. Until you notice how you you’ve changed…
Catalyst
The sauna is placed in your home, disrupting your home space and causing you to choose to take a sauna each day.
Ritual
Your daily sauna become a habit, along with other healthy behaviours.
Connection
You begin to have moments of recognition of how you’ve changed for the better, and begin a new phase of wanting to improve even more and make a new change.
start your journey
Enquire now.