Are Infrared Saunas Anti-Ageing?

Aug 30, 2021
Are Infrared Saunas Anti-Ageing?

One question we get asked is if infrared saunas combat ageing. While nothing can stop you ageing at all (in fact, we encourage embracing your age), the good news is that infrared saunas are a powerful yet natural way to promote a more youthful appearance.

Infrared Sauna And Anti Ageing

Studies have shown that infrared light treatment can result in a reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. This is because of the way infrared light penetrates the body it can transform the body at a cellular level and accelerate/activate rejuvenation processes.

There are many benefits to using infrared saunas but benefits related to infrared saunas and anti-ageing including: 

  • An overall healthier you 
  • Less stress and more relaxation 
  • Improved sleep
  • Cleanses skin, de-clogs pores and removes dead skin cells 
  • Less need for oils or creams that can irritate or have a negative, ageing effect on the skin 
  • Collagen and elastin production is stimulated 
  • Increased circulation 


The convenience of having your very own spa in your home makes it easy to incorporate regular use into busy lives. Because of the lower, more comfortable temperatures of infrared saunas many people find they’re inclined to make use of their sauna more than they would traditional saunas and using saunas regularly is when you start to see some of those fantastic benefits.

Start Your Found—Space Infrared Sauna Journey Today

Much of your quality of health depends on how you spend your time. When you bring an infrared sauna into your home you begin a new chapter in your health journey, as it impacts your daily wellbeing rituals and routines. 

Enquire today to speak with our Sauna Specialists and learn how a Found—Space infrared sauna will transform your health and life. 


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